Qigong Archives - Amy Pattee Colvin

7 Ways Qigong Helps You Feel Like a Kid Again

by Amy Pattee Colvin | Feb 18, 2024 | Qigong

Qigong helps you feel like a kid again! Access it at any time through present-moment awareness, gentle movement, and intentional breathing. Remember that magical fountain of youth from fairytales? The one that promised eternal youth and boundless energy? Well, guess...

Unveiling Peru’s Sacred Secrets: A Journey of Spirituality, Culture, and Natural Beauty

by Amy Pattee Colvin | May 27, 2023 | Meditation, Qigong, Wellness

Get ready to explore Peru’s sacred secrets and embark on a journey of spirituality, culture, and natural beauty filled with self-discovery and adventure. Awaken your spirit, revitalize your body, and nourish your mind. Embark on a transformative journey through...

Deepen the Body-Mind Connection: Explore the Healing Power of Qigong

by Amy Pattee Colvin | Apr 23, 2023 | Qigong, Wellness

What is the Healing Power of Qigong, and How Can It Help Your Body and Mind? Qigong is an ancient practice that helps you deepen your body-mind connection. This post explores the healing power of qigong and helps you unlock your innate wellness. Pronounced “chi gong,”...

Cultivating Self-Worth

by Amy Pattee Colvin | Oct 28, 2022 | Acceptance, Compassion, Qigong

Self-worth is priceless. You can’t buy it, and no one can give it to you. It’s something you have to give to yourself. Cultivating self-worth reflects the essence of how you relate to yourself. Self-worth also involves boundary setting. Have you ever done anything...

12 Reasons to Go on a Peru Meditation Retreat

by Amy Pattee Colvin | May 9, 2022 | Compassion, Meditation, Qigong, Wellness

A Peru meditation retreat that focuses on Machu Picchu and the Sacred Valley, offers a vast array of experiences for open-hearted, curious travelers looking for a spiritual adventure. Landscapes range from humid jungles to high mountain passes. Architectural and...

Six Reasons to Go on a Meditation Retreat to Cambodia

by Amy Pattee Colvin | Dec 7, 2019 | Acceptance, Compassion, Meditation, Qigong, Wellness

A meditation retreat to Cambodia offers a diverse array of gems for open-hearted, curious travelers looking for a spiritual adventure. Landscapes range from breathtaking beaches to magnificent forests. Spiritual history encompasses Hindu, Buddhist, Islamic, and...