BodyMind IntelliSense Transformation System
Optimize Health, Wellness, and Vitality
Through Mindset, Movement, and Meditation
Embody your best self, activate your well-being, and ignite your potential!
BodyMind IntelliSense Transformation System Begins June 4th!
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BodyMind
Your mind and body are intertwined, yet it is easy to see them as separate. Harmonize your body and mind to embody health, and open your heart.
IntelliSense
Integrate your intellect and senses. This powerful combination helps you alleviate and heal physical pain, stress, anxiety, and other ailments.
Transformation System
A supportive and integrative program to help you connect to your full potential. It guides you to self-actualization and optimal health.
Optimize Your Health, Wellness, and Vitality Today for a Healthier Tomorrow
Create a more purposeful life when you harmonize your mind and heart. The BodyMind IntelliSense program helps you do that by combining the wisdom of contemporary psychology, scientific research, qigong, and contemplative techniques into a system of bite-sized lessons that helps you transform your life.
Improve your health and wellbeing for the long run. BodyMind IntelliSense provides inspirational, effective, bite-sized tools to help you achieve and maintain your physical, emotional, mental, and spiritual wellness so that you can live a long and healthy life. Transformation arises from learning, changing, and growing.
If you are ready to release self-judgment, better manage stress and anxiety, optimize your health, tap into the energy of the broader universe, and deepen your connection to spirit join us!
BodyMind IntelliSense Facilitates Self-Awareness, Self-Actualization, and Self-Compassion
Each of us has a unique and compassionate inner self that knows why we are here and what we’re meant to do. It is always present, lying dormant until you choose to engage it. This inner self wants you to be healthy, at peace, and filled with joy.
The BodyMind IntelliSense System helps you awaken this self through mindset, movement, and meditation. This system’s easy-to-implement comprehensive toolset helps you connect with your inner self and teaches you how to follow it to better understand who you are. As you gain self-awareness, you step into your full potential, expand into your best self, and live your healthiest life.
About the 12-Week BodyMind IntelliSense Transformation System
This program contains 6 Learning Modules and an overview of how to use the program. You’ll also have weekly group coaching calls that focus on themes found in each week’s learning modules followed by Q&A sessions where you can ask whatever questions you may have.
You’ll have access to a Transformation Toolbox filled with functional tools, including guided visualizations and meditations, easy-to-learn qigong movements, and thought-provoking worksheets.
Additionally, you’ll have access to a private Facebook Group where you’ll find support, have your questions answered, and share successes and challenges with others on the Transformation journey.
These tools, teachings, and techniques help you explore old restrictive patterns that hold you back and inspire you to follow a path to longevity and proactively supports a happier, healthier you.
Each Learning Module contains the following:
- ✨ A daily inspirational meme
- ✨ 14 short daily video lessons
- ✨ A daily affirmation
- ✨ An informal mindfulness or meditation practice to help you integrate the lesson into your day
Tailored to your preferred learning style
The daily lessons and tools are designed to activate your mind, body, and spirit to help you disrupt habitual triggers and subconscious patterns and connect more deeply with your spiritual self.
All of us have preferred learning styles—take this quiz to discover yours—and the BodyMind IntelliSense daily lessons and Transformation Toolbox address all of them.
- ✨ If you’re a visual learner, you’ll love the daily videos.
- ✨ If you’re an aural learner, the guided visualizations and meditations are for you.
- ✨ If you learn best through movement, tap into the qigong tools.
- ✨ If reading and writing help you learn, you’ll find plenty of worksheets to help you on your way.
The Learning Modules
These concepts seem simple, and yet some take a lifetime to embody. This program helps you integrate these ideas into daily life.
✨ Program Overview
✨ Weeks 1 & 2: Develop Your Dream
✨ Weeks 3 & 4: Self-Appreciation
✨ Weeks 5 & 6: Self-Acceptance
✨ Weeks 7 & 8: Self-Compassion
✨ Weeks 9 & 10: Activate Your Inner Healer
✨ Weeks 11 & 12: Embracing Those We Find Difficult
The Transformation Toolbox
✨Guided Meditations and Visualization Include: Easing Into Sleep, Connecting With Spirit, Embodying Emotions, Inner Smile, and much more
✨Qigong Movements Include: Lotus Flower Rising, Shake and Transform, Pushing the Mountain, Opening the Spine, Tan Tien Breathing for Energy, Knocking on the Door of Life, Qi Massage, and much more
✨ Practical Worksheets Include: Transformation Planner & Daily Log, BodyMind IntelliSense Manifesto, Wisdom for Wellness, Develop Your Dream, Values Affirmation, Self-Reflection & Informal Practice, and much more.
Weekly Coaching and Q&A Calls
✨ Weekly group coaching sessions offer deeper insight into specific aspects found in the lessons of that week.
✨ Weekly group Q&A sessions immediately follow the coaching. These sessions support you as you move through the BodyMind IntelliSense content.
✨ Coaching and Q&A sessions will be recorded so you can refer back to them or in case you miss them. These recordings are available until one month after the 12 weeks wrap up.
✨ Weekly live qigong and Taoist meditation class to help you stay flexible in body, mind, and spirit.
Twenty-Four Month Access
✨ The first coaching call—to kick off the program—will be on June 4th. The last coaching call—to wrap up the program—will be on August 27th. Sessions will be recorded so you can access them if you miss the live session. To provide privacy for the current cohort, these recordings will be available for two months after the 12-week cycle is complete. The Facebook group will stay open to all cohorts.
✨ What if life gets busy, and you can’t make all the calls? No problem! Though we’ll go through the program together in 12 weeks, you’ll have twenty-four-month access to the modules so you can refer back to the lessons and information as you wish. And you can always ask questions in the Facebook group.
✨ We all go through seasons in life. When you first access the course, you’ll use it to address today’s challenge. Next year, when a different challenge crops up, you can refer back to the lessons for support and inspiration.
Private Facebook Group
✨This community brings together like-minded individuals to help each other co-create their journeys. It is a welcoming, safe space and the perfect place to discuss your progress and celebrate your wins! You’ll make life-long friends who are also on this journey of physical, emotional, mental, and spiritual health.
Optional 30 Minute Welcome Call
✨ Let’s take a moment to connect and meet each other. This is a chance to ask any questions you have before the program starts and a way for me to best understand how I can help you make the most of this program.
Highlights From Each Learning Module and the Transformation Toolbox
Other than Module One, each Learning Module contains 14 lessons. The Modules and Lessons are designed to be followed in order. However, the content is unlocked, so you may skip around as you please.
Below you’ll find a selection of what is covered in each Learning Module and in the Toolbox.
Module 1: Overview
✨ Learn about the system and how it works; discover your best learning style.
✨ Explore 6 areas of life and how this system can help you improve them.
✨ Learn about the types of tools and how to get the most from the Transformation Toolbox.
✨ Explore the transition from melt-down moments to a life filled with optimism and vitality.
Module 2: Develop Your Dream Weeks 1 & 2
✨ Train Your Brain for Growth
✨ Declare Your Intentions
✨ Create a Powerful Vision
✨ Integrate All of Your Senses
✨ Befriend Your Inner Critic
✨ What I Want and Why I Want It
✨ Using CLARITY to Set Dreams
✨ Determine Your Next Step and Get Started
Module 3: Self-Appreciation Weeks 3 & 4Your Title Goes Here
✨ Using Mudras to Cultivate and Connect to Your Internal Energy and Higher Self
✨ Get Grounded
✨ Trust in Self
✨ Balance Life’s Dualities
✨ Cultivate Courage
✨ Honor Your Heart
✨ Connect With Your Intuition
✨ Connect With Internal Fire
Module 4: Self-Acceptance Weeks 5 & 6
✨ Defining Acceptance
✨ Affirming Your Values
✨ The Basis of Beliefs
✨ Self Worth
✨ Fear of Failure
✨ Embrace Your Fears
✨ Embodying Emotions
✨ Releasing Comparisons
✨ Becoming Your Own Best Friend
Module 5: Self-Compassion Weeks 7 & 8
✨ Defining Compassion
✨ Self-Esteem, Self-Pity, and Self-Compassion
✨ The Power of Choice
✨ Let Go of Perfection
✨ Set Boundaries
✨ Mindfulness vs. Meditation
✨ Releasing Rumination
✨ Practicing Patience
Module 6: Activate Your Inner Healer Weeks 9 & 10
✨ Benefits of Various Breathing Styles
✨ Connect With Internal Energy Through Gentle Movement
✨ Learn and Practice Effective Self-Massage
✨ Explore Methods of Deep Relaxation
✨ Putting It All Together
Module 7: Compassion for Those We Find Difficult Weeks 11 & 12
✨ Unskillful Behavior Arises from Unmet Needs
✨ Function from Kindness
✨ Let Go of Past Mistakes
✨ Finding Common Humanity
✨ Empathy Bias
✨ Detachment & Tolerance
✨ Open-Hearted Curiosity
✨ Embracing Frustration
✨ Let Go of Control
Transformation Toolbox
This is only a sample of the tools you’ll access.
✨ Audio: Activate Your Energy Centers
✨ Audio: Embodying Emotions
✨ Audio: Ease Into Sleep
✨ Audio: Let Go and Grow
✨ Kinesthetic: Tan Tien Breathing
✨ Kinesthetic: Spinal Cord Breathing
✨ Kinesthetic: Pushing the Mountain
✨ Kinesthetic: Lotus Flower Rising
✨ Reading/Writing: Develop Your Dream
✨ Reading/Writing: Wisdom for Wellness
✨ Scent: Essential Oils Support Your Transformation
✨ Visual: Transformation Inspiration
The BEST way to transform is to quit talking and begin DOING!
Take Advantage of the EARLY BIRD DISCOUNT. Enroll to save your spot today!
First 5
Available NOW! 3 spots left…
This enrollment option will close after the first five spots are filled.
$548.50
(50% off the total price)
Pay in Full
Early Bird
Now through May 12th!
This enrollment option closes two-weeks prior to the program launch.
$899.00
(Claim your discount!)
Pay in Full
General Registration
May 13th to June 4th!
General enrollment is available until program launch date.
$1097.00
Pay in Full (and receive a free 1-hour coaching call)
OR 2 payments of $575
Want to Share this Transformation System with Others?
If you love the essence of the BodyMind IntelliSense Program and you want to share that goodness with others, refer your friends, family, acquaintances, or anyone else. BECOME an AFFILIATE and earn a piece of the profit from each sale.
You will earn a generous 50% of the purchase price for each person you refer who signs up! Walking through this system with an accountability partner or two will help you integrate these ideas and concepts faster.
Imagine that you’ve just signed up and then encouraged two friends to join you. With a referral reimbursement of 50%, you’ve just covered the cost of your enrollment. All three of you can transform together!
✨ NOTE: Joining the affiliate program is completely optional. You do not need to enroll in the program to become an affiliate of the program.
A little bit about me…
I first discovered qigong and compassion meditation in the early 1990s through a teacher who combines Taoism, Buddhism, and Confucianism.
Within meditation, he also taught how to integrate stillness with the natural movement of internal energy (qi) as an effective method for transforming physical, mental, and emotional challenges.
The transformation in my life over two decades of practicing this style of meditation is profound. I look forward to sharing some of what I’ve learned with you.
In addition to teaching qigong and compassion meditation, I authored the Amazon #1 Bestseller Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience, lead international Spiritual Tours and am a popular teacher on the meditation app Insight Timer.
Use this BodyMind IntelliSense Transformation System to explore ways of integrating compassion meditation and qigong into your life to develop resilience, befriend your inner critic, cultivate peace of mind, and sustain better health. When I’m not meditating, building courses, and traveling, you’ll find me enjoying outdoor spaces on Samish Island, WA, with my husband, Scott, and dog, Lily.
What people are saying. . .
“I love listening to Amy’s stories and her voice. She has a way of connecting what she teaches to everyday life, and I find her voice incredibly relaxing. The guided meditations in the Audio Toolbox are fantastic!” Doug H.
“Amy is so engaging and inspiring! I’ve taken a class online with her and attended one of her international spiritual tours. I’ve learned a lot about myself and what types of mediation and other tools work for me to help me resolve issues I’m struggling with at the moment. These BMI bite-sized lessons are incredibly practical and keep me connected to my goals, dreams, and best self. I can access them easily even when I’m on the go.” Cathy C.